In 100 g (Grams) of Cereals, corn grits, yellow, regular and quick, unenriched, dry there is 1.2 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, corn grits, yellow, regular and quick, unenriched, dry.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%

Cereals, corn grits, yellow, regular and quick, unenriched, dry

Cereals, corn grits, yellow, regular and quick, unenriched, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, yellow, regular and quick, unenriched, dry are listed below.

Water	10 g	10%
Energy (calorie)	371 kcal
Energy (joule)	1552 kJ
Protein	8.8 g	8.8%
Total lipid (fat)	1.2 g	1.2%
Ash	0.4 g	0.4%
Carbohydrate, by difference	79.6 g	79.6%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	0.64 g	0.64%
Calcium, Ca	2 mg
Iron, Fe	1 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	73 mg	0.07%
Potassium, K	137 mg	0.14%
Sodium, Na	1 mg
Zinc, Zn	0.41 mg
Copper, Cu	0.075 mg
Manganese, Mn	0.106 mg
Selenium, Se	17 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals, corn grits, yellow, regular and quick, unenriched, dry